MHC - McKendry Hill Club

Free Fitness Fridays
6:30 am - 30 minute workout 
All levels - Open to everyone
McKendry Park Metcalfe

This is a community run free fitness drop-in that is open to all.  The workout is 30 minutes, adaptable to all fitness levels, participant run and changes every week.  It's a local start-up based off of a very active, vibrant Ottawa group.  The goal is to get outside, have fun and get fit! 

Rain or shine! Come check MHC out!