Yang/Yin Yoga

Description

Class Description: Begins with an energizing flow of postures/stretches toning muscle and strengthening concentration. Concludes with low lying, simple poses, held for longer periods of time to naturally stimulate connective tissues, increasing flexibility and stillness of mind.

For more information:
Contact Alisha M. Rexford
Call/Text: 613-462-1807
Email: [email protected]

Start Date - End Date

Feb 6th, 2018 - Feb 6th, 2018

Start Time - End Time

7:00 pm - 8:00 pm

Event Location

Downstairs at St. Paul’s Church (5462 Osgoode Main St.) in Osgoode

Cost

Description

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