Event Calendar

Week of February 18, 2018

  Sun Mon Tue Wed Thu Fri Sat
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  • Hatha Yoga
    Hatha Yoga
    • 6:45 pm to 7:45 pm
    • Downstairs at St. Paul’s Church (5462 Osgoode Main St.) in Osgoode

    Integrate the breath and gentle movements to help alleviate body stiffness, aches and pains, relieving stress and tension. Great for anyone looking for a great way to start off the week, back care-love, or stress reduction.

    Contact:
    Alisha M. Rexford
    Call/Text: 613-462-1807
    Email: OmMettaYogi@gmail.com

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
  • Yang/Yin Yoga
    Yang/Yin Yoga
    • 7:00 pm to 8:00 pm
    • Downstairs at St. Paul’s Church (5462 Osgoode Main St.) in Osgoode

    Class Description: Begins with an energizing flow of postures/stretches toning muscle and strengthening concentration. Concludes with low lying, simple poses, held for longer periods of time to naturally stimulate connective tissues, increasing flexibility and stillness of mind.

    For more information:
    Contact Alisha M. Rexford
    Call/Text: 613-462-1807
    Email: OmMettaYogi@gmail.com

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
  • Yarn Spinning 101
    Yarn Spinning 101
    • 2:30 pm
    • Ottawa Public Library - 5630 Osgoode Main Street, Osgoode

    Join us at the Osgoode branch of the Ottawa Library to learn about yarn spinning from Merilyn Mulligan, local artisan and member of the Ottawa Valley Spinner’s and Weaver’s Guild.  Participants will learn about the yarn spinning process and try their hand at hand spinning.

     

    Registration is required. Call 613-580-2940

 
 
 
 
  • Hatha Flow
    Hatha Flow
    • 5:30 pm to 6:30 pm
    • Downstairs at St. Paul’s Church (5462 Osgoode Main St.) in Osgoode

    Class Description: This class is Yang (energizing) in nature, building heat to strengthen the body and promote good circulation. Incorporates an active flow of asanas (poses) from lying, sitting, kneeling, and standing to balancing postures. Taking the body through its full range of motion.

     

    For more information:
    Contact Alisha M. Rexford
    Call/Text: 613-462-1807
    Email: OmMettaYogi@gmail.com

 
  • Thursday Fun Night
    Thursday Fun Night
    • 5:45 pm
    • Trinity Bible Church

    Indoor Soccer/Games, Crafts, and Nursery for children ages 0-11 and Small Groups for Adults on Thursday nights 6:30-7:30 pm (Optional supper at 5:45 pm, $5 per adult, children eat free) For more information go to Trinity Bible Church of Ottawa or contact keithmonica@rogers.com

 
 
 
  • Blissful Yin Yoga
    Blissful Yin Yoga
    • 7:00 pm to 8:00 pm
    • Downstairs at St. Paul’s Church (5462 Osgoode Main St.) in Osgoode

    Class Description: This is exactly what your body needs after a long day or week sitting at a desk, in a car, or if you’ve just been running non-stop since you began your day. Be sure to expect very little movement, long deep stretches, and an increased range of motion, flexibility, and help in opening up areas of tightness to relax both body and mind.

    For more information:
    Contact Alisha M. Rexford
    Call/Text: 613-462-1807
    Email: OmMettaYogi@gmail.com

 
  • Ukulele Circle Jam
    Ukulele Circle Jam
    • 7:00 pm to 8:30 pm
    • Osgoode Baptist and Vernon United Church (8674 Bank Street)

    Want to learn how to play the ukulele? Or do you already play but would enjoy playing with others?
    Come and join the fun! All skill levels are welcome!
    The evenings are free of charge and loaner ukuleles are available if you don’t have one.

    1st Thursday of every month = Beginner Circle
    2nd Thursday of every month = Regular Circle
    4th Thursday of every month = Circle Jam

    for more info, contact Sharon Baird
    sharonbaird@xplornet.ca